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  • Darren Burgess
    Fitness

    Darren Burgess

    Port Adelaide's high performance manager

    The former head of sports science for the Australian Football Federation, worked with the Socceroos and Liverpool, before returning to his native country to work with Aussie Rules team Port Adelaide.

  • Get fit with Liverpool: Part Six
    Fitness

    Get fit with Liverpool: Part Six

    Improve fitness with the ball at your feet, with this drill from Liverpool's head of fitness and conditioning, Darren Burgess

  • Get fit with Liverpool: Part Five
    Fitness

    Get fit with Liverpool: Part Five

    It's time to dig deep because it's running, running and more running with Liverpool's head of fitness and conditioning, Darren Burgess

  • Get fit with Liverpool: Part Four
    Fitness

    Get fit with Liverpool: Part Four

    Run off that bacon sandwich with the piggy in the middle drill from Liverpool's head of fitness and conditioning, Darren Burgess

  • Get fit with Liverpool: Part Three
    Fitness

    Get fit with Liverpool: Part Three

    Boost your endurance with the sprint and one-two drill from Liverpool's head of fitness and conditioning, Darren Burgess

  • Get fit with Liverpool: Part Two
    Fitness

    Get fit with Liverpool: Part Two

    Want to cover every blade of grass in 90 minutes? Then you need to introduce Liverpool's long pass and sprint drill to your training session

  • Get fit with Liverpool: Part One
    Fitness

    Get fit with Liverpool: Part One

    Carrying a little extra weight? Not to worry, head of fitness and conditioning at Liverpool, Darren Burgess, is here to help you get shot