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  • John Farnworth
    Technique

    John Farnworth

    World champion freestyler
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    There's isn't a part of the anatomy John can't juggle the ball with. His flicks and tricks have helped him claim world and European titles, as well as various world records. Been seen entertaining the Old Trafford crowd at half-time.

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  • Trick of the week: Cross toe bounce
    Technique

    Trick of the week: Cross toe bounce

    World champion trickster John Farnworth wraps up his freestyle masterclass with the cross toe bounce

  • Trick of the week: Upper body 360
    Technique

    Trick of the week: Upper body 360

    Part 13 in our exclusive freestyle masterclass with world champion trickster John Farnworth. How's your astronomy? This one involves your head orbiting the ball...

  • Trick of the week: Hamstring catch
    Technique

    Trick of the week: Hamstring catch

    Part 12 in our exclusive freestyle masterclass with world champion trickster John Farnworth. Ever seen a man use his leg like a Venus Flytrap?

  • Trick of the week: Neck catch
    Technique

    Trick of the week: Neck catch

    Part 11 in our exclusive freestyle masterclass with world champion trickster John Farnworth. Time to use your neck like a baseball glove...

  • Trick of the week: Heel juggle
    Technique

    Trick of the week: Heel juggle

    Part 10 in our exclusive freestyle masterclass with world champion trickster John Farnworth. For your viewing pleasure, the heel juggle.

  • Trick of the week: Seven touch juggle
    Technique

    Trick of the week: Seven touch juggle

    Part 9 in our exclusive freestyle masterclass with world champion trickster John Farnworth. Remember the head, shoulders, knee and toes nursery rhyme? It will come in handy for the seven touch juggle

  • Trick of the week: Sole juggle
    Technique

    Trick of the week: Sole juggle

    Part 8 in our exclusive freestyle masterclass with world champion trickster John Farnworth. It's time to put your back into it, here comes the sole juggle

  • Trick of the week: Blind heel
    Technique

    Trick of the week: Blind heel

    Part 7 in our exclusive freestyle masterclass with world champion trickster John Farnworth. You need eyes in the back of your head for the blind heel

  • Trick of the week: Toe balance and juggle
    Technique

    Trick of the week: Toe balance and juggle

    Part 6 in our exclusive freestyle masterclass with world champion trickster John Farnworth. Prepare to pick your jaw off the floor, it's the toe balance and juggle

  • Trick of the week: Sitting cross catch
    Technique

    Trick of the week: Sitting cross catch

    Part 5 in our exclusive freestyle masterclass with world champion trickster John Farnworth. Pull up a pew, you might want to sit down for this one

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