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Pro TipsPhil Neville
Everton captainStarted his career with Manchester United where went on to collect six Premiership titles, three FA Cups, a Champions League winners' medal and a World Club Cup title. Moved to Everton in 2005 and was made captain by Toffees boss David Moyes. And don't forget his 59 England caps.
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FitnessPhil Neville's 24-hour fitness plan
Everton’s evergreen skipper on how to eat, sleep and train like a Prem player. It’s 6am, so what are you waiting for?
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FitnessPhil Neville: Post match warm down
Warm down after training or a game with this routine from Everton captain Phil Neville
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FitnessPhil Neville: Pre-match warm up
Prime yourself for battle with Phil Neville's pre-match warm up
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Pro TipsPhil Neville: Sizing up your opponent
Everton captain Phil Neville talks you through an checklist for assessing his opponent and formulating a plan to stop them
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