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  • Sam Allardyce
    Tactics

    Sam Allardyce

    West Ham United boss

    It was only a matter of time before Big Sam got back in football after his unceremonious sacking from Blackburn Rovers. One of English football's most forward thinking coaches. Put performance analysis tool, ProZone, on the map. Charged with leading West Ham back to the Premier League.

  • Big Sam's guide to team fitness
    Fitness

    Big Sam's guide to team fitness

    Apply the science of West Ham gaffer Sam Allardyce and give yourself the physical edge out on the pitch

  • Big Sam's guide to motivation
    Psychology

    Big Sam's guide to motivation

    From breathing life into a demoralised team at half-time to restoring confidence during a poor run of form, Hammers gaffer Sam Allardyce has the motivational tools

  • Big Sam's guide to man management
    Psychology

    Big Sam's guide to man management

    Having problems getting the best out of your players? Lend an ear to West Ham boss Sam Allardyce and he'll explain the secret to dealing with the different changing room characters