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• 
  Tactics

  Sam Allardyce

  West Ham United boss

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  It's only a matter of time before Big Sam is back in football, following his unceremonious sacking from Blackburn Rovers. One of English football's most forward thinking coaches. Put performance analysis tool, ProZone, on the map. Charged with leading West Ham back to the Premier League.

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  Fitness

  Big Sam's guide to team fitness

  Apply the science of West Ham gaffer Sam Allardyce and give yourself the physical edge out on the pitch

• 
  Psychology

  Big Sam's guide to motivation

  From breathing life into a demoralised team at half-time to restoring confidence during a poor run of form, Hammers gaffer Sam Allardyce has the motivational tools

• 
  Psychology

  Big Sam's guide to man management

  Having problems getting the best out of your players? Lend an ear to West Ham boss Sam Allardyce and he'll explain the secret to dealing with the different changing room characters

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