Our experts
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NutritionManchester United: Fuel for football
Manchester United's head of sports science, Tony Strudwick, explains the importance of a healthy diet and one supplement you need to enhance your performance
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FitnessBedtime at the Theatre of Dreams
How much sleep do you need to perform at your best? Manchester United's head of sports science, Tony Strudwick has the answer
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FitnessStay sharp with Manchester United
Want to maintain your match fitness, but find yourself short on time? Manchester United's head of sports science, Tony Strudwick, has a solution
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FitnessDrive with Darren Fletcher's engine
Reproduce Darren Fletcher's lung busting surges, with the 3 rules for improving endurance from Manchester United's head of sports science, Tony Strudwick
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