Our experts

  • Tony Strudwick
    Fitness

    Tony Strudwick

    Head of sports science, Manchester United

    Strudwick worked with Coventry City, Blackburn Rovers, West Ham United and The FA, before taking up his post at Manchester United.

  • Small games, big gains
    Fitness

    Small games, big gains

    Fast-track your way to match-winning condition with small-sided football, says Manchester United head of fitness and conditioning, Tony Strudwick

  • Get the best out of your pre-season training
    Fitness

    Get the best out of your pre-season training

    Maximise your gains during pre-season with these tips from Manchester United head of fitness and conditioning, Tony Strudwick

  • Train like Manchester United
    Fitness

    Train like Manchester United

    Train like the champions with insight from, Manchester United's head of fitness and conditioning, Tony Strudwick

  • Manchester United: Fuel for football
    Nutrition

    Manchester United: Fuel for football

    Manchester United's head of sports science, Tony Strudwick, explains the importance of a healthy diet and one supplement you need to enhance your performance

  • Bedtime at the Theatre of Dreams
    Fitness

    Bedtime at the Theatre of Dreams

    How much sleep do you need to perform at your best? Manchester United's head of sports science, Tony Strudwick has the answer

  • Stay sharp with Manchester United
    Fitness

    Stay sharp with Manchester United

    Want to maintain your match fitness, but find yourself short on time? Manchester United's head of sports science, Tony Strudwick, has a solution

  • Drive with Darren Fletcher's engine
    Fitness

    Drive with Darren Fletcher's engine

    Reproduce Darren Fletcher's lung busting surges, with the 3 rules for improving endurance from Manchester United's head of sports science, Tony Strudwick