Results for Defending
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Pro TipsHow to press high up the pitch
Manchester United defender Nemanja Vidic tells you how to drive your defence up the pitch
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Pro TipsStop a winger in their tracks: 4-step guide
Win your battle against the winger with these tips from Arsenal full-back Carl Jenkinson
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Pro TipsDefending for full-backs: Tricks of the trade
Arsenal full-back Carl Jenkinson gives you the inside track on stopping tricky wingers
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Pro TipsDon't make these classic defensive mistakes
Former England defender Gareth Southgate reveals the common defensive errors you need to avoid
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TechniqueTrain to win
Gain the edge over a winger with skill-specific training drills from Arsenal full-back, Carl Jenkinson
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Pro TipsGareth Southgate: How to build a strong defensive unit
The former England stopper on what it takes to forge a formidable defence
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Pro TipsRio Ferdinand's Ultimate Defender
Manchester United’s defensive rock pulls up a pew with FourFourTwo to outline the five key attributes of the modern centre-back. How many boxes can you tick?
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TacticsGareth Southgate: Defending against width
Make sure your defence stays watertight when the opposition overload the wings with tips from Gareth Southgate
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PsychologyCarl Jenkinson: Coping with a poor performance
Keep your chin up, even when you're having a nightmare, says Arsenal full-back Carl Jenkinson
