Results for Mental Preparation
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Pro TipsDemba Ba's big match preparation
There’s no secret formula ahead of the game according to the Chelsea striker – just faith, food, family and er… skipping
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Pro TipsSebastien Bassong: Pre-match preparation
Visualising success off the pitch will bring you success on it, says the Norwich City defender
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Pro TipsSebastien Bassong: Game day
Ever wondered what a Premier League footballer does before kick-off? So do we. That's why we asked Sebastien Bassong to take us through his match-day routine
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PsychologyMichael Ballack: Coping with pressure
Proper preparation will take the pressure off, says three time FA Cup winner Michael Ballack
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Pro TipsSebastien Bassong: How to find your flow
If you want to arrive for kick-off in the right frame of mind you need to chill out and project positivity, says Norwich City's, Sebastien Bassong
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Pro TipsSebastien Bassong: Rise to the big occasion
You need to be excited, but relaxed if you want to thrive on those spotlight moments, says Norwich City's Cameroon defender
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PsychologyPrepare for your biggest game
England’s youngest ever keeper, Stoke City’s Jack Butland, on getting ready for a life-changing contest. It’s just like any other match... honest
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PsychologyCarl Jenkinson: Get in the zone
Arsenal's full-back on how to focus so you can deliver a match-winning performance
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PsychologyCarlton Cole's mind gym
Work your most powerful muscle and you’ll be up to any challenge, says the West Ham striker
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PsychologyShake off those pre-game nerves
Tune in your brain with West Brom sports psychologist Tom Bates’ guide to mental preparation
