Results for Tottenham

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  • Core workout for football
    Fitness

    Core workout for football

    A Premier League routine that will give you results on the pitch

  • Essential pre-season training
    Fitness

    Essential pre-season training

    Start the new campaign in Premier League condition with this guide to pre-season training

  • How to plan your training schedule
    Fitness

    How to plan your training schedule

    A training plan will help you recover between games, steer clear of injury, and perform for 90 minutes

  • How to warm up and warm down
    Fitness

    How to warm up and warm down

    Kickstart your performance and aid recovery with this guide to pre and post match routines from Tottenham's first team fitness coach

  • Become your team's playmaker
    Pro Tips

    Become your team's playmaker

    Take control of the game and learn how to tear open the opposition with advice from Tottenham's Danish conductor, Christian Eriksen

  • Master a deft touch
    Technique

    Master a deft touch

    The skilful Spurs sharpshooter tells you how to disable the opposition using close control

  • Training with the pros: Brad Friedel
    Pro Tips

    Training with the pros: Brad Friedel

    Tottenham’s veteran stopper and fitness freak Brad Friedel puts Performance editor, Ben Welch, through his paces

  • How to be a big game player
    Pro Tips

    How to be a big game player

    Make sure your goalkeeping powers are at their height for every situation with advice from Tottenham’s veteran stopper, Brad Friedel

  • Paulinho: Run the engine room
    Pro Tips

    Paulinho: Run the engine room

    From finding space in tight areas to running rings around the opposition, Tottenham’s Brazilian international tells FourFourTwo how to boss the midfield

  • Stop that, twinkle toes!
    Pro Tips

    Stop that, twinkle toes!

    Stay tight on the tricksters to herd them away from goal, advises Spurs full-back Kyle Walker

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