Football Injuries
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Treating a medial collateral ligament tear
Bolton Wanderers head physio, Andy Mitchell, on how to diagnose and treat a medial collateral ligament injury
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Medial collateral ligament rehab
Bolton Wanderers head physio, Andy Mitchell, on medial collateral ligament rehabilitation
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Who says footballers are bad to the bone?
Forget the horror tackles. The modern game's intensity can actually strengthen your frame
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Treating a hamstring pull or strain
Bolton Wanderers head physio, Andy Mitchell, on how to diagnose and treat a hamstring pull or strain
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Hamstring pull or strain rehab
Bolton Wanderers head physio, Andy Mitchell, on hamstring pull or hamstring strain rehabilitation
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Injury clinic: cartilage tear of knee
Bolton Wanderers head physio, Andy Mitchell, explains what happens when you suffer a knee knack
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Injury clinic: cartilage tear of knee rehab
Bolton Wanderers head physio, Andy Mitchell, explains what happens when you suffer a knee knack
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Inside the physio's bag
What does a football physio keep in his bag? Swindon Town's magic spongeman, Dick Mackey, unzips and gives us a peek
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Injury clinic: groin strain
Bolton physio Andy Mitchell explains a groin strain and how to tell if you have one
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Injury clinic: groin strain rehab
Bolton physio Andy Mitchell on the exercises you'll need to sort out your groin
