Football Technique
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The perfect delivery
Give goalkeepers nightmares with a wicked delivery, courtesy of Sebastian Larsson's guide to corners
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Master technique: Speed with the ball
Switch from attack to defence in a flash, with this drill from Coerver Coaching
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Master technique: Running and passing at speed
Turn on the afterburners and keep the ball under your spell, with this drill from Coerver Coaching
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Winning a one-on-one: a 3-step guide
Give the striker time to think and they'll fluff their lines in front of goal, says Premier League shot-stopper Paul Robinson
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The holding role: Track your opposite number
Keep your foe under lock and key, with Michael Carrick's tracking system
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The holding role: Press space, not players
Don't waste energy hounding players, cut off the options to regain possession, says England midfielder Michael Carrick
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How to play as a target man: A 5 point plan
From positional sense to losing your marker, former Premier League goal-getter Dion Dublin talks FFT through his target man guide
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Paul Robinson's guide to saving penalties
Blackburn goalkeeper Paul Robinson says body language is the chink in the penalty taker's armour
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Master technique: Ball mastery part two
Work on this drill from Coerver Coaching and the ball will stick to you like metal to a magnet
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Finishing school: Part Four
Pass, move, shoot, score. Carve out a path to goal and finish with deadly accuracy, thanks to this drill from Coerver Coaching
