Football Technique
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Play that killer pass
Top the assist charts with defence-splitting schooling from Chelsea’s Brazilian boy wonder
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Shoot, rebound, tap-in
Punish the goalkeeper’s wet weather handling, thanks to this drill from the Nike Academy’s head coach, Jimmy Gilligan
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Four steps to striking the perfect free-kick
Make ’em all count with tips from Brazilian specialist Juninho Pernambucano
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Rise above the attack
The secret to a thumping defensive header? Timing, bravery and agility, insists Rio Ferdinand
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Ashley Young's shooting drill
Improve the accuracy of your finishing with this drill from the Manchester United and England wide boy
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Take control of the game
Want to upgrade your reaction speed and put the ball under your spell? We've got just the drill
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Hit the target every time
Introduce this drill to your training sessions and you'll be shooting with deadly accuracy come game day, says the Nike Academy's head coach, Jimmy Gilligan
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Finish at speed
Boost your top speed and finish in a flash, with this drill from the Nike Academy's head coach, Jimmy Gilligan
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Develop a deft first touch
Stop the ball dead and pick out a team-mate with this drill from the Nike Academy's head coach, Jimmy Gilligan
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Score a screamer like a Euros legend
From Van Basten’s improbable volley to Gazza’s Wembley magic, let us teach you the skills to copy these great European Championship goals – courtesy of Coerver Coaching’s Alfred Galustian
