Football Technique
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Beat your marker and finish like... Aaron Lennon
Burst past a defender and leave them for dead with this drill from Coerver Coaching
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Beat your marker and finish like... Wayne Rooney
If you want to emulate Wazza, this simple drill will soon have you exploding past defenders and crashing the ball into the back of net, says Alf Galustian, co-founder of Coerver Coaching
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Beat your marker and finish like... Robin van Persie
Take a touch and finish in a flash like Manchester United's Dutch maestro thanks to this drill from Coerver Coaching
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Beat your marker and finish like... David Villa
Spin your marker and catch the keeper unawares like Barcelona's deadly assassin with this drill from Coerver Coaching
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Beat your marker and finish like... Lionel Messi - part three
Struggling to breakthrough a watertight defence? Baffle the opposition with some fleet footed moves, thanks to this drill from Coerver Coaching
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Beat your marker and finish like... Lionel Messi - part two
Cut in from the flank and finish like Barcelona's goal machine with this drill from Coerver Coaching
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Beat your marker and finish like... Lionel Messi - part one
Want to masquerade as Barcelona's pocket rocket on a Sunday morning? No problem, FFT has got you covered, thanks to this drill from Coerver Coaching
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How to structure a training session
If your usual preparation involves a jog round the park and a game of ‘three-and-in’, help is at hand with the Nike Academy, who have devised the type of programme used by Prem sides
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Franco Baresi: How to defend like a master
Achieve equilibrium with body and mind and you will dominate any opponent – so says the AC Milan and Italy legend, one of the greatest centre-backs to ever play the game
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Chris Smalling: How to be the complete defender
Make a seamless transition from centre-half to full-back and back again with FFT’s six-step guide – all courtesy of the versatile Manchester United and England man
