Andy Carroll: The diving header

Become a human torpedo and master your diving header technique with essential tips from Liverpool's towering target man

A diving header is unlikely to feature on a list of the greatest goals of all time, but they have a Roy of the Rovers quality that puts a smile on your face. Think Keith Houchen in the 1987 FA Cup final (Sorry Tottenham fans).

How would you like to leave your marker grounded, as you send a diving header hurtling into the back of the net? It would be nice wouldn't it?

Well, FFT - more specifically Andy Carroll - can help. In this video the England and Liverpool striker reveals his top tips for getting the technique just right.

The secret to success lies in the force of your run and precision of your timing, according to the Geordie native.

Enough from us, let Andy explain….

Andy Carroll wears the classic Umbro Speciali boot. For information visit umbro.com

Also see:
Andy Carroll: The defensive header
Andy Carroll: The attacking header
Andy Carroll: The glancing header
Andy Carroll: The flick-on
Andy Carroll: The back-post header
Andy Carroll: How to use your head