Pre-season training: week 6

Kick-off's nearly here & our focus switches to getting match fit

You're nearly there. Five weeks of hard graft are behind you and the first whistle of the new season is about to blow.

It's time to put all your hard work to the test by taking it to the pitch for the all-round drill featured in this week's guide.

And to ensure you’re properly fuelled for the big kick-off we have with the ideal breakfast, lunch and dinner suggestions.

Also see:
Pre-season training: week 1
Pre-season training: week 2
Pre-season training: week 3
Pre-season training: week 4
Pre-season training: week 5